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Main Season 2020/21

Self-defence

"The training is intense, physically demanding and gives you basic tools to handle a threatening situation - and a sense of security in your knowledge of your own skills", instructor Rebekka Dahl, 2019 Ju Jutsu World Championships silver medalist.  

This class is for you that wants be introduced to a number of self defense techniques allowing for both pratical and theoretical knowledge in how to handle yourself in threathening situations.

This training will help you develop enhanced bodily confidence and insight in efficient possible actions when confronted with a threat. The class is open to both men and women.

 

Please Note - Season Start in January is 14th of January

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