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Main Season 2019/2020

Hatha yoga

Breathing is the most central part of yoga. In my humble opinion at least. All the poses build on breathing. Some might have heard expressions like: "yoga is only for the flexible people" or "it's about stretching". Both are contraproductive, because they exclude beginners or people who are not interested in stretching. My wish is to inspire more beginners to start. Especially masculine people or others who normally consider yoga too artsy/feminin/sense oriented

 

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