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Main Season 2019/2020

Akroyoga

Akroyoga is a growing movement trend that, as the name implies, combines elements from yoga and acrobatics. You will learn to carry each other’s weight, trust each other and work with balance and body control in a safe setting. There won’t be any jumps or throws – the style is controlled and calm. Focus is on learning correct techniques and finding a softness in the movements.

The aim is to use as little power as possible while learning static positions and dynamic flows. Meanwhile you will get to know yourself and others in a new and challenging way.

 

 

Akroyoga

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